Written by Yanina B.
#1. It’s never too late to start.
If you procrastinated or failed, it’s okay. Just get back to it. Time passes with or without you, so you might as well get started.
#2. Create a vision and change your habits.
Meditate on what it means to you to be successful. If you don’t know what success is for you, you won’t know when you’ve achieved it. Once you find a new job or lifestyle to meet those goals, change your habits and focus on your mindset.
#3. Track your progress and be accountable.
Every day is the day to check your new year’s resolutions list. Surround yourself with others who will hold you accountable. Find a friend or system to keep you aligned with your goals and dreams. For example, keep a journal and spreadsheet with your workouts, meals, and goals to track your progress. If you procrastinate or lose focus, refer back to your journal to remind yourself why you were making the necessary changes in the first place.